Friday evenings have a new spin at The Judo Academy.
For competitive judoka and adults only, we have provided an opportunity to train for a third session each week. This will allow for competitive development for selected players and adults. It is an extra session to compliment the two technical sessions on Wednesday and Sunday.
The idea is to promote and develop quickness, speed, intensity and ingrain some grit and determination in our judo. The first week was a great success.
Many thanks to Stephen at Bushido Shotokan Karate for trusting us in his fantastic dojo!