ONLINE LEARNING HUB
At The Judo Academy, we partner with various stakeholders to bring our players, coaches, and community opportunities to grow skills and knowledge. Through our partnerships, we are able to produce learning resources on not only judo but current topical issues in society. Below are links to some of the online learning available to everyone.
Mental Health & Judo
CPD for everyone
We recently received a 'Community Spirit Award' through Lisburn and Castlereagh City Council to develop a bespoke Mental Health Awareness resource for coaches, players, and the wider community.
Working in Partnership with Lear Training we have created some great content and saved and organised additional content from across the web with our Wakelet.
You can click the button below the image to hyperlink to the Wakelet where you will find an awareness course, packed with videos, articles, worksheets, a wellbeing plan and more…
featuring
High Intensity Interval Training for Judo
Building Skills For Life!
Judo Fitness for Individuals, Families and Friends to Enjoy Together
Learn, Train,Understand & Develop key skills for Judo
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A complete physical activity programme
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Easy to follow on-demand videos
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Downloadable HIIT session plans
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11 General preparation videos (75 different exercises and movements)
Watch our course navigation video to see what's in the course
BONUS CONTENT
Technical Judo Videos
A dedicated module demonstrating a progressive training routine to developed specific throw techniques.
Warm Up and Self Massage Videos
A dedicated warm-up video that you can use as part of your training routines for this HIIT program and when you are on the mat at your club. Specifically designed for Judo. Furthermore, A Self Massage routine video will help with your recovery.
Video Analysis in Sport
With the growing emphasis on technology, Lear Training has provided us with a Video Analysis in Sport Module to showcase freely available software and it's many applications in sport. Your only job is to contextualise how you could use the application in your club. As Jason says 'your limited by your own imagination'.