An introduction to Shime waza and Kansetsu waza!
This project is aimed at those that are beginning to learn about chokes, strangles and armlocks in judo. The basic safety points will be reinforced at the beginning of each tutorial.
The audio below will serve as an introduction to the online 'wakelet' with the full tutorial, including text, audio, Judo Academy coach media, instructional youtube video, and more advanced competitive examples available for the techniques.